Girls with voluminous lips often attract attention, their faces are more expressive and attractive. Even if a girl naturally has thin lips, performing special exercises, she can make them elastic and voluminous in a short time.
You can perform exercises for the lips every day, 3-5 times, gradually increasing the number of receptions. However, it must be remembered that the muscles of the lips are thin, so excessive stress is contraindicated for them. Exercise should be done lightly and gently.
So, in order for the lips to increase in volume, the following exercises must be performed:
1. Lips need to be pulled forward, as if you want to kiss, at the same time press on them with your index finger. The main task here is to apply maximum pressure with your lips to your finger. Do the exercise in this rhythm: pull-relax, pull-relax, and so on 100-150 times. By performing this exercise daily and in several tricks, you can achieve the formation of plump lips in a few days!
2. This exercise must be performed 2 times a day. To do this, pull the lips forward with a pipe and begin to rotate them. You must first rotate the lips in one direction, and then in the other (at least 100 circles).
3. Put your index fingers over the upper lip, and the thumbs under the lower lip and begin to pull the lips forward. In this case, the lips are in a closed state. You need to perform the exercise with light and slightly pressing movements, separating the lips from the teeth. You should not press hard on the lips and make sudden movements.
Correctly and regularly performing these simple exercises, in a week you can get beautiful voluminous lips with a distinct shape and contour.