How To Whiten Teeth At Home

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How To Whiten Teeth At Home
How To Whiten Teeth At Home

Video: How To Whiten Teeth At Home

Video: Fastest Way To Whiten Teeth At Home (What REALLY Works) 2022, November

It's a pity, but our teeth lose their whiteness over time. There are many ways to whiten teeth today. You just have to choose the appropriate option. Some people cannot tolerate dental procedures. Then they resort to home methods based on the use of folk and cosmetics.

How to whiten teeth at home
How to whiten teeth at home

It is necessary

  • - baking soda;
  • - lemon (lemon juice);
  • - hydrogen peroxide;
  • - strawberries or strawberries;
  • - wood resin;
  • - salt;
  • - whitening gel, strips or mouth guard.


Step 1

Try whitening your teeth the easy way - with soda. It can be used neat or mixed with lemon juice or hydrogen peroxide. Take 2 teaspoons of baking soda and mix it with 2-3 teaspoons of peroxide. You can add a little mint or toothpaste. This will improve the taste of the mixture. Apply the product to your toothbrush. Brush your teeth for 3 minutes. Then rinse your mouth well with water. Be careful not to swallow the mixture. After all, hydrogen peroxide, which is safe for the mouth, is very harmful to all internal organs. Take lemon juice and mix with 2 teaspoons of baking soda. You should get a thick gruel. Brush your teeth for 2-3 minutes, then rinse your mouth very thoroughly with warm water.

Step 2

Pay attention to another unpretentious method of teeth whitening - lemon zest. Take a lemon and wash it well. Peel off the crust and rub your teeth with it. Try not to touch your gums.

Step 3

Try the delicious way - strawberries and strawberries. These are natural teeth whiteners containing natural remedies. Simply crush the berries and apply to your teeth. Let it sit for a few minutes. Then brush your teeth with a paste, because strawberries and strawberries contain glucose and acids.

Step 4

Consider another effective way - wood resin. It contains potassium hydroxide and can be an excellent teeth whitener at home. Apply it to your toothbrush and brush your teeth for 1-2 minutes. Do this procedure with caution, no more than once a month. Otherwise, you will destroy the tooth enamel.

Step 5

You can also try experimenting and create your own toothpaste. For example, mix salt, baking soda, and hydrogen peroxide. Add a small amount of toothpaste to the mixture and your bleach is ready.

Step 6

You can stop your attention on more modern methods. Try making your teeth whiter with a special gel. It is sold in pharmacies and is easy to use. This gel should be applied to the teeth with a brush. Then it solidifies and dissolves very slowly. To achieve the result, you should use it for at least 2 weeks. This tool will whiten your teeth with high quality and for a long time without harming them.

Step 7

Take note of the next method - teeth whitening with a mouth guard. It is filled with gel and worn over the front teeth. You need to sleep in it all night. But the composition of the gel, which is poured into the mouthpiece, contains hydrogen peroxide. From it, teeth and gums become sensitive, and over time, the enamel is destroyed. So be careful - this method is not safe.

Step 8

For dessert, a newfangled method of teeth whitening at home is whitening strips. This method is very easy to use. The strips are applied to the teeth for 30 minutes. The procedure is carried out within 2-3 weeks. You will be happy with the result. The only downside is that the strips are intended only for the front teeth (from canine to canine).

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