Hair grows 10-20 centimeters per year. Those. it will take several years to grow a braid to the waist. Of course, a lot depends on your characteristics. For example, from the height, the length of the hair at the moment. If you do not take care of the curls, then their growth slows down. If you treat them with care, they grow a little faster.
It is necessary
- - proper nutrition;
- - vitamins;
- - a brush with natural bristles;
- - beer;
- - salt;
- - ground red pepper;
- - onion;
- - honey;
- - egg yolk;
- - vinegar;
- - water;
- - lemon;
- - bran;
- - kefir;
- - olive oil;
- - blue clay;
- - dry mustard;
- - medicinal broth.
The length and thickness of your hair depends on what you eat. If you constantly apply strict diets, then the curls are unlikely to please you with their rapid growth. After all, the body does not receive all the useful substances. Eat vegetables and fruits (their volume from the entire diet should be 50-60%). It is also good to include sprouted grains of sunflower, wheat, peas in the menu. Every day, the body must receive foods that contain large amounts of protein. These are meat, eggs, dairy products, nuts.
Be sure to take vitamins. The body needs copper, selenium, silicon, zinc, sulfur. Vitamin B is one of the most important vitamins, because it promotes growth and development.
Brush your hair with a natural bristle brush several times a day, paying particular attention to the roots. The procedure should take several minutes. This massage will improve blood circulation, remove dirt and dust from the curls.
While washing, apply some beer and fine table salt to the scalp. You can add a little red ground pepper to the mixture to achieve a warming effect. Rub this mask into the roots with smooth movements. Massage your scalp for 10-15 minutes every evening after brushing.
Make homemade masks from natural products. Mix chopped onion, honey and egg yolk and apply the mask to the hair roots for 15-30 minutes. Then thoroughly rinse your hair and rinse with a mixture of vinegar, lemon juice and water (1 tsp concentrated vinegar, juice of half a lemon, a liter of water), this will relieve you of the unpleasant odor.
Take 20 grams of bran, pour a glass of kefir and add one tablespoon of olive oil. This mask also needs to be kept for 15 to 30 minutes. Mix equal amounts of blue clay, honey, olive oil, lemon juice and dry mustard, add one yolk and mix thoroughly. Keep this mask for 1-2 hours.
Use herbal teas after washing your hair. For their preparation, use chamomile, hops, oak bark, calendula, burdock root, nettle. Add 4 tablespoons of raw materials to a liter of hot water and boil for 5 minutes. When the broth has cooled, strain it and rinse your hair with the resulting liquid.