Hair problems are usually extremely rare during pregnancy. At this stage, the woman's body produces an increased amount of estrogen, which contributes to the growth and strengthening of the hair. However, 2-4 months after giving birth, hair loss begins due to hormonal changes in the body. It is exacerbated by stress, chronic lack of sleep, fatigue, malnutrition, lack of vitamins and minerals.
It is necessary
- - mustard powder;
- - egg yolk;
- - honey;
- - almond oil;
- - rosemary oil;
- - kefir;
- - onion juice;
- - tincture of calendula;
- - Castor oil;
- - nettle leaves;
- - nettle roots.
If hair loss persists, seek the advice of a trichologist. He will assess the condition of the scalp and hair and prescribe an appropriate course of treatment. Usually it includes mesotherapy, ozone therapy and laser therapy, acupressure of the head. In addition, the specialist will select the best hair care products for you.
Mesotherapy is a hair treatment with useful cocktails, which include zinc, melanin, vitamin B and other components. The course consists of eight procedures and lasts about 4-5 weeks. As a result, the process of hair loss stops, they become healthier and more beautiful.
During ozone therapy, an ozone-oxygen gas mixture is injected under the skin, thereby improving tissue respiration and nutrition of the hair follicles, the scalp is cleansed of pathogenic bacteria.
After childbirth, healthy nutrition of a woman also has a beneficial effect on hair. Eat only fresh and organic foods. Avoid salty, smoked, and pickled foods.
Take proper care of your hair. Purchase strengthening shampoos and conditioners for washing. Dry your head without using a hot hair dryer. Hot air is also dangerous for healthy hair, not to mention weakened hair that needs protection after childbirth. Brush your hair with a soft natural bristle brush. Avoid metal combs - they pull out hair.
In the fight against hair loss, homemade masks are great. One of them is mustard. To prepare it, mix 1 tbsp. mustard powder, 1 egg yolk, 1 tsp. honey and almond oil, a few drops of rosemary essential oil. Pour the resulting mixture with 100 ml of kefir and rub into the scalp. Wrap it up with plastic and a warm towel, and after 30-40 minutes wash your hair with shampoo. This mask perfectly normalizes the work of the sebaceous glands.
An onion mask is actively used for weakened hair. Take the juice of one onion and mix it with calendula tincture, egg yolk, castor oil and 1 tsp. honey. Add a few drops of any essential oil (rosemary, lavender or sage) to the mixture. Apply the mixture to your head for half an hour and then remove it with shampoo. Onion masks are considered to be an excellent hair growth stimulant. Essential oils help neutralize the unpleasant smell of onions.
A universal remedy for hair loss is nettle decoction. In addition, it strengthens curls, enhances their growth and eliminates dandruff. Prepare a decoction of crushed nettle leaves and rhizomes, taken 1 tablespoon each, and 200 ml of water. Boil it for half an hour over low heat, cool and strain. Massage into scalp daily without rinsing or towel drying.