Hair renewal periods occur several times throughout life and are accompanied by intense hair loss. However, a frequent reason for their loss is vitamin deficiency or diseases of internal organs. At such moments, it is necessary to take all possible measures to preserve the hair follicle and prevent it from atrophy. Otherwise, hair loss may become irreversible.
It is necessary
- - food or sea salt for massage;
- - juice of onions, garlic, aloe, honey for a mask;
- - decoction of nettle, burdock root, birch leaves, hop cones for rinsing.
Hair loss is normal. Thus, their natural renewal takes place. But if they fall out in a larger volume than usual and for a long time, create a special, gentle hair care and additional nutrition. Start a course of vitamin therapy, and use various masks and massage for the scalp.
In case of hair loss, a massage with coarse salt, and even better with sea salt, has a good effect on the hair follicle. It contains all the elements of D. I. Mendeleev, therefore, in addition to massage, it nourishes the skin well. Before washing your hair, apply it to slightly damp hair along the parting and rub into the roots in a circular motion. After 5-7 minutes, rinse your hair with water, and then wash, but use only products of natural origin: egg yolk with kefir, whey. This will avoid exposing your scalp to the harmful chemicals found in any skin and hair care product. For sensitive scalp, mix salt with vegetable oil.
To restore the hair follicle and to stimulate hair growth, use a finger massage of the scalp. Run your spread fingers from the forehead line to the back of the head, moving from the center to the sides. Next, go to circular motions. This effect on the scalp not only enhances blood circulation and nourishes the hair roots, but also relieves nervous tension. You can use a massage brush for the same purpose. For severe hair loss, comb for longer than usual.
As a hair mask, use onion juice or its mixture with honey (5: 1), honey with aloe juice, garlic and onion gruel. Apply any of them to the roots, wrap your hair with oilcloth and a warm woolen shawl. Leave for 15-20 minutes, then rinse with water, egg yolk and rinse with a decoction of nettle, birch leaves, hop cones or burdock root.
To prevent excessive hair loss, keep it clean and greasy. Increased production of the secretion of the sebaceous glands and the multiplication of various microorganisms on the surface of the skin can lead to poisoning of the hair follicle. And in order to wean your hair from frequent washing, change the shampoo, give up the balm for a while and exclude fatty, fried, spicy, smoked and pickled dishes from the diet. Tie or bun your hair and wear it loose to keep it clean.