Hair loss is a common occurrence, within the normal range of 40-100 hair loss per day. Counting hairs throughout the day is tiring, so an easy test can be done. Pulling a lock of 10-15 hairs, check how many of them are left in your hand, if up to 4 pieces, then the hair is healthy. But if the limit is too high, then you should worry.
Instructions
Step 1
Depending on what is the cause of hair loss, they should be healed using appropriate methods. With a poor unbalanced diet, vitamin deficiency develops, which immediately affects the condition of the hair and hair follicle. Therefore, you need to monitor nutrition and treat already weakened hair with courses of vitamin therapy.
Step 2
After 40 years, against the background of changes in hormonal balance in women and men, hair loss is common. To reduce this process, you need to take the appropriate medications prescribed by your doctor.
Step 3
After undergoing operations and long-term treatment, after pregnancy and childbirth, after dieting, there is often an increase in hair loss. You can stop it again with multivitamin treatment and a balanced diet.
Step 4
home conditions are very easy. To prepare nettle lotion, you need to brew a tablespoon of the herb with one glass of boiling water and leave for an hour. Rub into scalp twice a week for three months. Nettle can be used in combination with vinegar. To do this, brew 100 g of leaves 0.5 liters of water, insist, mix with 2 salt spoons of 9% vinegar. Rub in the same way as in the first recipe.
Step 5
Hair masks stimulate blood circulation to the scalp, nourish and strengthen hair. Aloe mask is made from the lower leaves of a well-developed plant. They are washed, wiped dry, wrapped in paper and kept in the refrigerator for several days. Then the juice is squeezed out and rubbed into the head. You can add honey and oil (burdock, castor) in equal amounts to the juice.
Step 6
Garlic and onions are very effective and affordable dandruff treatments. The prepared gruel from them is applied to the scalp, washed off after an hour.
Step 7
If, in addition to hair loss, the scalp is very flaky, then you can apply the alternative method - hair treatment with salt. To do this, after shampooing, make a kind of massage with salt for 15 minutes. Then rinse your head well. Several of these sessions will stop hair loss.
