How To Stop Hair Loss In Men

Table of contents:

How To Stop Hair Loss In Men
How To Stop Hair Loss In Men

Video: How To Stop Hair Loss In Men

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Video: Hair Loss Treatments For Men (According To Science) 2023, February
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Hair loss is perhaps one of the most undesirable consequences of aging in men. However, after analyzing the statistics, we can conclude that only half of men face this problem closer to 50 years old, while many find hair loss as early as 25-30 years old. Most of the time, alopecia is caused by poor heredity, but hair loss can still be prevented. To do this, it is important to remember a few simple rules.

How to stop hair loss in men
How to stop hair loss in men

Instructions

Step 1

Hot air and water are detrimental to hair, so do not wash your hair with hot water, but with warm water, and also try to dry your hair less with a hair dryer. If you just need to use this device, then first wet your head and then dry the strands at a low temperature.

Step 2

The amount of proteins in your body has a significant effect on hair. Therefore, by consuming enough protein daily, you will prevent premature hair thinning.

Step 3

Every day, dust, smog, dirt accumulate on your hair, so it is important to wash your hair as often as possible. Washing your hair regularly will prevent the accumulation of not only dirt, but also excess secretion of the sebaceous glands that clog pores and hair follicles.

Step 4

The scalp is very sensitive, so get rid of the habit of scratching your head with your hands - sharp nails can easily harm the skin and hair follicles.

Step 5

A variety of hair styling products help keep your hair stylish, but at the same time, they negatively affect the health of the hair itself. Try to use less styling products, apply gel only to the hair trunks, not to the roots.

Step 6

Protect not only skin, but also hair from ultraviolet radiation. If you notice even minor signs of alopecia, wear hats if you plan to be out in the sun for an extended period of time.

Step 7

There are many different hair care products available over the counter without a prescription.

Step 8

It happens that hair loss is indicative of a disease. Therefore, it is best to consult a doctor who will determine the cause of alopecia and tell you how to stop it.

Step 9

It is believed that standing upside down increases blood flow to the scalp and stimulates hair growth. It will be much easier to regularly massage your head - this is a more pleasant and effective way.

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