What To Do To Prevent Hair Loss

What To Do To Prevent Hair Loss
What To Do To Prevent Hair Loss

Video: What To Do To Prevent Hair Loss

Video: Is there any way to slow down or prevent hair loss? 2022, December

Hair loss can be both a physiological norm and an alarming symptom of any disease. It all depends on the intensity of this process. There are various ways to prevent loss of hair density.

What to do to prevent hair loss
What to do to prevent hair loss

Before you panic about hair loss, it is worth considering, but will there really be so many of them? If a little hair (less than a hundred) remains on your comb during the day after each brushing, then there is no serious cause for concern. However, if you notice serious losses, you should pay attention to your health.

Factors such as stress, a varied diet, unbalanced diet, pregnancy can lead to hair loss. In addition, this problem can be hereditary.

To stop hair loss, improve its appearance, give it strength and shine, you can use various cosmetics, which are sold in abundance in pharmacies and specialty stores.

There are also popular methods for solving this problem. Make a nourishing compress with castor oil and chicken yolk. Mash one yolk with a teaspoon of oil. Apply the mixture to dry hair for 30 minutes, rubbing it thoroughly into the roots. Cover your hair with plastic on top. Do this procedure once every 7-10 days.

Another excellent remedy for strengthening hair roots and preventing hair loss is a honey mask. To prepare it, mix a tablespoon of honey, the same amount of aloe juice, one teaspoon of garlic juice and the yolk of a chicken egg. Rub the mixture into the scalp, put on a plastic cap. After half an hour, rinse your hair thoroughly and rinse with decoction of stinging nettle or horsetail. Repeat this procedure twice a week for 2-3 months.

Get a good hair and nail growth multivitamin from your pharmacy and take it regularly. Make sure that your diet is balanced, with enough protein, fat, carbohydrates, vitamins and minerals.

Give up bad habits, nicotine and alcohol do not add health, which means that they do not affect the condition of your hair in the best way.

Make sure that your hair is not exposed to intense high or low temperatures, wear a hat in summer and a hat in winter.

If your hair loss is severe and you experience accompanying symptoms such as lethargy, constant fatigue, decreased appetite, consult your doctor for advice.

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