How To Restore Hair Follicles

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How To Restore Hair Follicles
How To Restore Hair Follicles

Video: How To Restore Hair Follicles

Video: Why No Treatment can Revive Dead Hair Follicles, but Regrowth of Dormant Follicles is Possible 2022, December
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Smooth and beautiful hair is the cherished desire of many girls. Unfortunately, improper care, poor ecology, modern styling methods and many other factors can cause curls to become naughty and thin. You can restore hair follicles using proven folk recipes.

How to restore hair follicles
How to restore hair follicles

It is necessary

  • - rosemary;
  • - herbal collection (sage, chamomile, ivy, linden blossom);
  • - oat flakes;
  • - honey;
  • - lemon juice;
  • - Apple;
  • - nuts;
  • - water.

Instructions

Step 1

Prepare a lotion to strengthen hair follicles. To do this, pour 2 tablespoons of rosemary with 1 glass of water. Bring the mixture to a boil over low heat. Place a tight lid on the container. After 30-40 minutes, the lotion is ready. Strain it. Rub the finished product daily into the hair roots. The course of procedures is 1-2 weeks.

Step 2

Use herbal infusions as a rinse aid. For this purpose, you will need to collect sage, chamomile, ivy, linden blossom. Pour 2 tablespoons of the herb with 1 liter of boiling water. After 40-60 minutes, strain the infusion. Apply the broth every time you wash your hair.

Step 3

Pay attention to your diet. Hair problems are often caused by a lack of certain vitamins and nutrients in the body. Try to create an individual balanced menu for yourself. Remember: your hair needs a regular supply of vitamin B, which is found in large quantities in bananas, potatoes and meat. You should also eat cottage cheese, dairy products, fish, eggs and herbs. These products make up for the lack of animal proteins. To keep your hair and skin hydrated, include flaxseed or olive oil in your diet. It can be added to salads or drunk 1 teaspoon per day on an empty stomach.

Step 4

Try making a salad that's rich in micronutrients and nutrients that your hair needs. To do this, pour 4 tablespoons of oatmeal with chilled boiled water (1/2 cup). Leave them overnight. In the morning, add 1 teaspoon of natural honey, a little lemon juice, grated apple and chopped nuts to the cereal. Mix all ingredients well. Optionally, you can also add 1-2 teaspoons of milk and some of your favorite dried fruit. Your salad is ready.

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