Beautiful and shiny hair is a guarantee of a spectacular image of a woman. Everyone dreams of lush and thick hair. In addition, beautiful hair speaks of the health of its owner.
The health and beauty of our body and hair primarily comes from the body itself. If all systems work correctly, then we will get a beautiful body and healthy hair. If you are not happy with your hair, focus on your diet first. Perhaps you have a lack of vitamins and minerals. You should eat a variety of foods, eat plenty of fresh vegetables and fruits, and drink clean water. Do not eat unhealthy foods, try to give up fried foods. You can maintain the optimal balance of vitamins and microelements, especially in the spring-autumn period, with the help of mineral-vitamin complexes and dietary supplements.
There are many popular recipes that can be used to make your hair shiny. An hour before washing your hair, apply olive, coconut, burdock or other oil, it will fill your hair with nourishing ingredients, and give a unique shine, this recipe is used by Indian women. Rinse your hair with a decoction of chamomile, nettle, parsley or burdock. Use masks based on eggs, kefir, glycerin, honey, castor oil. A decoction of apple peel, due to the wax content, will make the hair silky and shiny. Use lemon juice when rinsing your hair.
Massaging the scalp improves blood circulation and stimulates hair growth. Style your hair in gentle ways, if possible, dry your hair naturally, but if this is not possible, then adjust the minimum temperature of the hair dryer. It is worth abandoning the use of curls and irons, they destroy the structure of the hair.
Hair care cosmetics are available. Consult your hairdresser, a specialist will help you choose the right series. It is advisable to use all products of the selected series for complex hair care and nutrition. Beauty salons offer an extensive range of services to restore hair structure and shine. The difficulty lies in choosing a competent specialist, because in the pursuit of revenue, not everyone performs the procedures correctly. You will have to spend time to find a professional in your field.
There are many ways to restore hair shine, the choice is yours. Whichever product you use, the effect of thick and shiny hair will pleasantly complement your look. People around you will pay attention to your well-groomed hair.
