It is impossible to accelerate hair growth, according to doctors and scientists, since this process is genetically predetermined. But you can remove the barriers that interfere with the normal growth of hair, especially since in modern reality there are plenty of such obstacles.
One of the barriers to normal hair growth is unbalanced nutrition. Various diets, the use of foods with preservatives, lack of vitamins and minerals negatively affect hair growth. If you want to speed up the process of getting long hair, eat more cabbage, legumes, nuts. Don't forget about milk, soy, and brown rice. Taking brewer's yeast, which can be bought at the pharmacy, has a good effect on hair growth.
Another barrier that slows down hair growth is the many stresses your body is experiencing. Learn to keep them to a minimum, relax, and don't try to take on too many responsibilities.
Bad habits, such as smoking and drinking alcohol, weaken the body and harm hair, nails and skin. Remove this barrier that prevents your hair from gaining strength and beauty.
A thorough scalp massage helps to speed up hair growth. It improves blood circulation and nourishment of the hair roots. To make such a massage, take in equal proportions castor, olive and coconut oils, mix them and heat over low heat to 40 ° C. Massage the mixture of oils into the scalp in light circular motions for 8-10 minutes. Then wash your hair with a special strengthening shampoo for weakened hair.
Choose for yourself a good multivitamin complex aimed at improving the health of your skin, hair and nails. It is best if it is a proven drug sold in a pharmacy, and not a dietary supplement of questionable quality.
Shampoo and all other hair care products are best purchased from a series of special treatment lines. It is good if they contain herbal extracts and other natural substances (honey, mummy, etc.)
You can prepare several effective masks to boost hair growth at home. Take two or three large onions, mince them. Add honey to the onion gruel, based on the proportion: 1 part onion to 2 parts honey. Apply this mask to the scalp and leave it on for half an hour, then rinse.
Another mask for enhancing hair growth is prepared from yeast and pepper. Take 50 g of dry yeast, dilute them in half a glass of peppercorns. Apply the mixture to the scalp, wash off the mask after twenty minutes.