How To Reduce Nasolabial Folds

Table of contents:

How To Reduce Nasolabial Folds
How To Reduce Nasolabial Folds

Video: How To Reduce Nasolabial Folds

Video: HOW TO SMOOTH YOUR SMILE LINES // Remove Nasolabial Folds 2022, December
Anonim

At a young age, the nasolabial folds are practically not pronounced, so we do not even notice them. Over time, the depth of the nasolabial folds increases, visually adding 5-10 years to a person. Is it possible to prevent this problem and reduce nasolabial folds if they have already become noticeable?

How to reduce nasolabial folds
How to reduce nasolabial folds

Instructions

Step 1

To smooth out the nasolabial folds, you need to perform a special exercise aimed at building up the front and back muscles of the face that dilate the nostrils. This exercise will help smooth out even very deep creases and wrinkles from the nose to the corners of the mouth. For greater effect, the exercise is performed while sitting in front of a mirror with a straightened back.

Step 2

Having taken the starting position, imagine a conditional point in the center of your upper lip and the same point in the middle of your lower lip. Open your mouth, pressing your upper lip to your teeth so that these conditional points are at a sufficient distance from each other. An open mouth should be oval in shape.

Step 3

Imagine energy flowing along a line from the corners of the mouth to the wings of the nose, and along these lines, move your index fingers upward. Then imagine that the flow of energy comes back and move your fingers from top to bottom, towards the corners of your mouth.

Step 4

These movements are repeated up and down, mentally increasing the energy flows moving along the nasolabial folds until a burning sensation arises. Then you should use your index fingers to make pulsating, tapping movements along these folds, counting to thirty, blowing air through your compressed lips.

Step 5

With the help of a combination of muscle and brain energy, the muscles responsible for reducing the nasolabial folds develop much faster. For maximum effect, the exercise is recommended to be performed twice a day.

Step 6

Another method will help to reduce the nasolabial folds - the lower part of the face, especially in the area of ​​the folds, should be beaten off with a towel or linen napkin dipped in cold water and rolled into a tourniquet. You need to beat 50 times in each fold. If you do this massage regularly every day, it will prevent sagging skin and noticeably reduce the depth of the nasolabial folds.

Popular by topic