The habit of wrinkling the forehead is one of the most common causes of early wrinkles. To prevent the formation of folds on the skin, it is necessary to learn how to relax the muscles of the face, master your facial expressions and stop wrinkling your forehead. How to do it?
Watch your facial expressions. At first, constantly look in the mirror - as soon as a wrinkle appears on your forehead, relax and smile. Do not have the opportunity to look in the mirror - touch your forehead with your fingers in the place where you often have a crease, and relax the muscles of your face.
Remember to bring your sunglasses on sunny days. If you do not protect your eyes from the sun, you will squint all day, and by evening a deep vertical wrinkle will appear on your forehead.
Massage regularly to relax your forehead muscles. Apply a nourishing cream to the skin and use your fingertips to stroke your forehead from the bridge of the nose to the hair roots, and then to the temples for 1-2 minutes.
From vertical wrinkles on the bridge of the nose, do the following exercise: with your index and middle fingers, press on the place where the eyebrows begin. Then start frowning and using your fingers to prevent wrinkling. Relax. Repeat 5-6 times.
A little trick will help you unlearn your brow furrowing. While at home, stick a piece of adhesive plaster on your forehead. As soon as you start wrinkling your forehead, you will feel it. After about a month of training, the muscles of your forehead will get used to being constantly relaxed.
Get an injection of Botox or Dysport. This treatment will temporarily relax the muscles in your forehead and smooth out wrinkles. You won't be able to wrinkle your forehead after the first injection for about six months. After the second procedure, the effect lasts longer - about a year. You can get an injection in almost any beauty salon. The disadvantages of this procedure are its high cost and the likelihood of bruising.