The bad habit of squeezing pimples is a common problem. It is not as dangerous as smoking, and at first glance it may seem frivolous and insignificant. But popping pimples can have serious consequences, so you need to get rid of this habit as soon as possible.
Picking open even the smallest pimple, you damage the skin. The skin has a protective function in the body. Damaging it will open the gate for infection. If you squeeze the acne incorrectly, the pus will not come out completely, but will be distributed in breadth under the skin. It can then spread throughout the body along with the blood. Squeezing acne can cause a serious inflammatory process. Often people will crush pimples on their face. Having opened the acne in the eye area, one girl seriously impaired her eyesight, as the inflammation spread to the eye itself. If you are not intimidated by the news of possible inflammation, you can try other ways to get rid of this habit.
Try to find some substitute for a bad habit. Take the air bubble wrap and try to pick it up. You will perform an action similar to squeezing acne, but your skin will not be damaged and you will not harm your own body.
To unlearn how to crush acne, it is recommended to touch less the area of the body where you are used to crushing acne, and not to consider it in search of another blackhead. If you usually pick pimples on your forehead, rarely look in the mirror and do not touch your face so that you do not have an irresistible urge to squeeze out even one small pimple.
The best way to stop squeezing acne is to see a beautician and heal your skin.
It is necessary to monitor nutrition, cleanliness of the skin, make therapeutic masks and wipe problem areas with decoctions of some herbs, for example, chamomile.