Rough heels can be the result of dry skin, prolonged exposure to the sun and feet, wearing open shoes, synthetic socks, and inadequate grooming. It will not work to get rid of the crust on the heels the first time, you should use a set of funds for a period of time, the duration of which will depend on the neglect of the situation.
In order to prevent the formation of hard plaque on the heels, you should adhere to some rules. So, before sunbathing, it is necessary to protect the feet with moisturizing compositions, and periodic active massage with a fatty nourishing cream will also help. From time to time it is necessary to do foot baths and masks.
Heel Cleansing Solution
In order to make the skin of the heels soft, vinegar should be added to warm water; legs should be left in this solution for 15 minutes. Next, you need to use a soft brush to help you massage. For particularly rough areas, a stiff brush should be used. Then the feet will have to be lowered into cold water for 15 seconds, wiped off, and after half an hour, smeared with cream.
Using a pumice stone and a pedicure machine
The pumice stone and the machine can be used not only as independent means for cleansing the heels, but also in conjunction with do-it-yourself compositions. To do this, dissolve a couple of teaspoons of soda in 1 liter of water, adding 1 tablespoon of liquid soap to the composition. The components should be whipped until a fluffy foam is obtained, and then place the feet in the solution, holding them there until the skin softens, which can then be cleaned with a pumice stone, a pedicure brush or a special machine.
A solution of white clay will help to soften the skin before using mechanical cleansing of the heels, it must be placed in warm water, and then lower your feet there for 20 minutes. Alternatively, you can use a solution of starch in the amount of 2 tablespoons, the powder must be dissolved in 1 liter of water, the duration of the bath is 20 minutes. After the heel can be cleaned with a not too hard brush, which can be replaced with a washcloth.
Folk remedy for rough heels
Before using the product, the feet should be brushed with a pedicure brush and dried with a towel. To prepare the composition, vinegar essence should be added to a bottle of glycerin, which is sold incomplete, the resulting mixture should be shaken and lubricated with it on the heels. For greater effectiveness of the product, you need to put on plastic bags on your legs, tying knots on the ankles, and socks on top. It is recommended to do the procedure at night or during the day for 40 minutes.
After exposure to the composition, the skin can be brushed to get rid of the softened particles. Next, you need to grease it with cream. Such a remedy can also be used as a prophylaxis once every one to two weeks.