A sedentary lifestyle, poor diet and several other bad habits that many people know about, but attach little importance to this. What is it connected with? After all, all this is the reason for the appearance of an uneven complexion, a feeling of dryness, tightness of the skin and more.
1. Excessive alcohol consumption
Alcohol abuse does not spare our skin and all other organs. it dehydrates the human body. The skin looks lifeless, red spots form on the face, nets of blood vessels appear. All this greatly spoils the appearance of people subject to frequent alcohol abuse. In order to prevent such unpleasant changes in appearance, limit yourself in the consumption of alcoholic beverages.
You can also resort to the help of modern means that rejuvenate, enrich the skin, but all this remains only outside and the effect of such procedures is not always long. Isn't it easier to try to maintain natural beauty and naturalness? At the same time, you can also keep your health.
Smoking, like alcohol, not only causes severe complications and health problems, but also spoils our skin. Nicotine causes narrowing of blood vessels and because of this, the layers of the skin are not saturated with oxygen. As a result, the skin looks far from the best, it becomes pale and ugly.
Smoking cigarettes severely ruins the skin. But with a strong desire, you can quit this addiction and thereby preserve beauty and youth.
3. Don't touch your face with your hands
With what our hands do not contact during the day. We take money, come into contact with dirty surfaces, and a huge number of microbes accumulate on our hands. Just imagine that all these bacteria will be transferred to your face upon contact. If you have a habit of touching your face with your hands, then you provoke the appearance of acne, acne, inflammation and all sorts of rashes on the skin surface.
Control yourself, try to touch less to your face, and wash your hands more often or wipe them with antimicrobial wipes.
4. Hot water
Hot water damages the skin, makes it dry, washing out natural and natural oils from it. When taking a bath, showering, or simply washing your face, avoid hot water. This will help prevent premature aging of your skin.
5. Lack of moisture
Choose the right creams and masks for your face, because they should be suitable for your skin type. Your skin needs care and attention every day. Moisturize and nourish it with oils. If you wear makeup, do not forget to remove your makeup every night before going to bed.