How To Get Rid Of Cellulite At All Its Stages

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How To Get Rid Of Cellulite At All Its Stages
How To Get Rid Of Cellulite At All Its Stages

Video: How To Get Rid Of Cellulite At All Its Stages

Video: 6 Ways I Reduced My CELLULITE | Tips, Food, Exercises u0026 What Actually Works! 2022, December
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Unfortunately, at least 80% of women around the world suffer from cellulite to one degree or another. It occurs regardless of age and weight. The main reasons are a sedentary lifestyle, unhealthy diet and lack of timely care. As a result, fat is deposited on the connective tissue, and small depressions appear on the skin.

How to get rid of cellulite at all its stages
How to get rid of cellulite at all its stages

Depending on the degree of neglect, there are 4 stages of cellulite. The 1st stage can be determined only by computer diagnostics. If dimples are visible only on a pinch, then this is the 2nd stage. If the "orange peel" is noticeable without pinching - the 3rd stage. Painful lumps appeared - 4th stage.

How to remove cellulite in the early stages?

At the 1st and 2nd, and sometimes at the 3rd stages, there is a real opportunity to get rid of cellulite on your own:

  1. Swim in a cool pond or bath half an hour before breakfast.
  2. Drink plenty of fluids - toxins will be removed more actively.
  3. Choose foods with a low glycemic index. Excess glucose is eventually converted to fat.
  4. Drink cherry or cherry juice occasionally. Silicic acid, which it contains, improves the elasticity of connective tissues.
  5. Regularly massage problem areas (thighs, legs, buttocks) with a massage tape, brush or rubber ball with pimples. Use modeling cosmetics.
  6. In cases where cellulite is already noticeable, vacuum massage using silicone cans (sold in pharmacies) is very effective.

How to remove cellulite in the late stages?

In advanced cases, salon procedures will come to the rescue. The desired result is usually achieved after 1-2 courses (10-20 procedures). It remains only to choose which procedure is right for you.

Anti-cellulite treatments in beauty salons:

Pressotherapy is a special method of hardware massage that uses compressed air. During the procedure, a special suit is put on the problem area; it acts on the body like lymphatic drainage.

- a type of hardware massage, in which vibration is combined with decompression. The method has an excellent effect on the subcutaneous fat, and also removes the flabbiness of the skin.

- hardware technique based on the action of electric current. It is considered safe and effective against cellulite and fatty deposits.

- a method of getting rid of cellulite using ultrasonic waves.

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