Coenzyme Q10: Properties And Action

Table of contents:

Coenzyme Q10: Properties And Action
Coenzyme Q10: Properties And Action

Video: Coenzyme Q10: Properties And Action

Video: Коэнзим Q10 польза для организма, как принимать? Тормозим старение! 2022, November

Coenzyme Q10 is one of the best cosmetic ingredients that strongly strengthens the skin. Can be used by women of all ages and skin types. It is also called the elixir of youth.

Coenzyme Q10: properties and action
Coenzyme Q10: properties and action

Coenzyme Q10 is one of those ingredients that really work - it has regenerating, firming properties, and effectively fights wrinkles. It is also a natural chemical found in every cell. Responsible for their metabolism - stimulating their regeneration, and the skin retains its elasticity longer. Combined with vitamin E, it detoxifies cells and prevents the formation of free radicals.

As cells produce less and less coenzyme Q10 with age, the use of cosmetics containing it protects collagen and elastin from damaging UV rays and stimulates the production of new fibers. Coenzyme Q10 is one of the most powerful antioxidants. It works best with liposomes, and thanks to this, it is able to penetrate into the deep layers of the skin.

As a component of cosmetics, it is most often obtained from plants, for example from tobacco leaves or algae. It is primarily present in face creams and body lotions with rejuvenating and regenerating effects.

Coenzyme Q10 properties:

  • Strengthens the skin
  • prevents skin aging processes,
  • protects against the harmful effects of solar radiation,
  • has a moisturizing effect,
  • affects the acceleration of wound healing,
  • relieves inflammation,
  • protects the skin from free radicals,
  • has a regenerating and antioxidant effect,
  • discolors,
  • prevents the formation of wrinkles and smoothes existing ones,
  • accelerates the reconstruction of the epidermis,
  • stimulates the process of skin cell division.
  • Who Should Use Coenzyme Q10 Cosmetics?

Recommended for women of all ages and skin types. It is biocompatible, that is, it does not cause side effects such as burning or irritation, therefore it is suitable even for atopic and sensitive skin.

Cosmetics with coenzyme Q10 should be applied not only on the face, but also on the neck, décolleté and arms. Although you will have to wait a little until the effect comes (about 2-3 months of regular use), the time spent on skin care is worth it - the skin looks younger, healthier, wrinkles are smoothed, the skin becomes hydrated, firm and even.

This ingredient supports the treatment of many serious medical conditions:

  • circulatory failure
  • coronary artery disease,
  • arterial hypertension,
  • atherosclerosis,
  • periodontitis,
  • certain muscle diseases
  • type II diabetes,
  • Parkinson's disease,
  • Alzheimer's disease.

Too low levels of coenzyme Q10 in the body - causes

When coenzyme Q10 is absent in the body, chronic fatigue syndrome, decreased immunity and physical performance, as well as symptoms of organs in which deficiency is most noticeable, such as decreased heart performance and dysfunction, appear.

The body produces a certain amount of coenzyme, but after 35 years, its production decreases. A deficiency also occurs in people who are intensely involved in sports, work physically (the more intensively the body works, the more it uses this ingredient). Therefore, the body must be supplied with it.

Foods containing coenzyme Q10:

  • a fish,
  • offal,
  • oils,
  • spinach,
  • broccoli
  • whole grains.

This component is sensitive to high temperatures, so its content decreases both during cooking and during long-term storage. It is absorbed only in the presence of fat.

Popular by topic