Special foot baths with vinegar are excellent for toning and relaxing. And if there is such an opportunity, then buy not ordinary table vinegar, but fruit one. Moreover, now they are sold in any stores, and their purchase will not be difficult.
Vinegar contains acids that work well for rough feet and calluses. In addition, if you suffer from a disease such as varicose veins, then vinegar can improve blood circulation.
To get rid of rough skin on the legs, you need to prepare a bath with the following ingredients: 1 liter of water and 170 ml. apple cider vinegar.
Just 10-15 minutes will be enough, because vinegar begins to have a powerful effect, albeit quite gentle.
To improve blood circulation, dilute 3 tbsp. tablespoons of vinegar per liter of water and add a couple of tablespoons of buds. First, you need to insist the cones in boiled water, and then add vinegar to the cooled water.
Lower your feet only when the water is cool. After completing the procedure, let your feet dry on their own. In the meantime, relax on the couch in a supine position.
You will soon see that it will be much easier for your legs.
