How To Tone The Skin After Losing Weight

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How To Tone The Skin After Losing Weight
How To Tone The Skin After Losing Weight

Did you do a great job on yourself and finally lose weight? Hooray, this is a super achievement! Only saggy skin darkens the appearance. And it could be different if weight loss was accompanied by physical activity and special spa treatments. Measures are needed that could improve skin tone and elasticity.

Hand skin tone
Hand skin tone

For quick alignment of the body contour, wraps are suitable for which various ingredients are used.

Apply wrap

Seaweed wrapping containing active substances such as sea salt, iodine, phytonutrients, macro and microelements, helps to restore tone. At the same time, regeneration and restoration of skin cells are also activated.

The wrapping can be cold and hot, it differs in the temperature of the water, which is filled with shredded seaweed - fucus or kelp at the rate of 250 ml of water per 100 g of plants. The cold infusion is ready in 30 minutes, the hot one needs to be heated after 20 minutes of the infusion. The finished mixture is laid over the areas of the body that need a tightening, wrapped on top with a film and laid under the blanket for 40-60 minutes.

If wrapping is done in a hot way, then you need to remember that beneficial substances become inactive at temperatures above 60 degrees. If you want to wrap with honey, then for this we take 80-100 g of honey and a few drops of essential oil of a mixture of grapefruit, orange or citrus mixture. All this is put on a water bath.

You can wrap using 100 g of chocolate dissolved in a water bath. To make a procedure using coffee, it is dissolved in water at a temperature of 60 degrees.

You can wrap with clay, which is sold at the pharmacy. Ground oatmeal is suitable for this method, which is boiled with boiling water, sea salt is added to it and kept under a film for 40 minutes.

Also, various special creams are used for wrapping. This procedure can be carried out in 1-2 days. If you want to see a positive result, repeat the procedure 10-14 times.

Skin tone massage

A massage to tone up stretched skin can be done in several ways using creams and oils. It is possible to massage in the shower using an anti-cellulite washcloth or "vacuum" cups and massagers.

During the massage, a massage cream must be used, and if you are in the shower, then a massage scrub. This skin tightening procedure should be performed at least 14 times, with an interval of one day.

Using a lifting cream

The lifting cream is used after the massage. It contains essential oils of orange, lavender, grapefruit, eucalyptus, which are mixed with olive oil. The cream may contain other ingredients - marine collagen, rosemary oil, shea butter, citrus oil, cocoa beans, centella extract. It is applied in a circular motion, between which patting is carried out.

Contrast shower improves tone

A simple procedure - a contrast shower has a positive effect on skin tone. When the temperature of the water changes, the vessels and capillaries do "charging" - they narrow, then expand, while the blood flow improves, and the metabolic processes are accelerated. This procedure can be performed every day.

We take baths

Twice a week, you can take a soda-salt bath, for which 500 g of salt and soda are dissolved in water at a temperature of 45 degrees. They sit in it only to the waist, after sitting for 20 minutes, you need to lie under the covers for one hour, wiping yourself in front of this towel.

You can take 15 baths with sea salt, for which we dissolve 500 g of salt in water at 38 degrees, add 10 drops of geranium, orange, rosemary, grapefruit, cypress and patchouli oil. You can stay in such a bath for 15-20 minutes.

Now you know how to tone your skin after losing weight. If you need a quick result, then use as many procedures as possible.If you want a beautiful skin and figure, do not forget to exercise.

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