Some people are very lucky: your friend recently got a short haircut - and after a couple of months she has medium-length hair again. You can only dream of this - hair grows very slowly. What is the reason for this?
First of all, stop looking at others. Hair growth is different for all people, because the gene responsible for it, the phospholipase gene, is inherited. And if in your family many relatives have hair growing slowly, you also shouldn't expect a thick head of hair in the shortest possible time. Therefore, if your hair grows slowly all your life, you will not do anything about it - be patient. If your hair used to grow faster, but now its growth rate has become much slower, something has changed in your body or in relation to your hairstyle. … Hair, like the rest of the body, needs nutrients. Also, hair can react to dehydration, lack of calcium, silicon, magnesium, iodine, biotin, beta-carotene. It seems that such an impressive list is difficult to figure out on your own. First of all, watch your diet. For faster hair growth, eat more cottage cheese, cheese, nuts, vegetables and fruits. Slow hair growth may indicate a medical condition. It can be either a disease of the hair follicles or an endocrine disease. Get examined by an endocrinologist and a trichologist. The latter is just studying the hair and scalp. He will definitely find out the cause of slow hair growth and tell you how to deal with the problem. Poor hair condition also affects hair growth. Chipped, thinned hair grows more slowly. Pay attention to grooming. Use a hot scissors to heal your hair and choose a shampoo and conditioner to restore your hair. Take care of your scalp - dry, tight skin, dandruff speaks of a problem. While washing your hair, gently massage the skin with your fingers - you will increase blood flow to the roots, which will speed up hair growth. Some styling products also interfere with hair growth. If your hair is constantly in varnish, wax, you do not regret when styling the mousse, then it is quite difficult to bear such a weight for your hairstyle. Therefore, it is in no hurry to increase in volume. The use of cosmetics must be judicious.