Sea salt is a unique product rich in trace elements and has pronounced healing properties. Baths with sea salt are very useful for many diseases and as cosmetic procedures.
It is necessary
- - sea salt;
- - water;
- - basin;
- - terry towel;
- - aroma oils.
Instructions
Step 1
Tone your legs by making a bath for them according to the following recipe: prepare 2 liters of warm water and a basin, in which it is convenient to put your feet. Dissolve 4 tbsp in water. l. sea salt. For the best effect, add a few drops of eucalyptus, mint, pine or spruce aromatic oil to the water.
Step 2
Restore the mobility of the joints, relieve pain with the help of such a bath: pour 3-5 liters of water heated to 40oC into a basin. Wash your feet with soap and soak for 10 minutes. Dry your feet gently with a soft towel. Washing your feet with fresh water is not required.
Step 3
Improve the reproductive system, help yourself with inflammatory processes in the pelvic organs: dilute 1 tsp in 5 liters of warm water poured into a basin. sea salt. Take a shower and wash yourself with soap, then sit in the prepared water for 10 minutes. At the end of the procedure, do not rinse off the salt water, just dry it off with a terry towel.
Step 4
Make the skin of your hands soft, smooth and silky with this bath: pour 1 liter of water heated to 45 ° C into a basin. Dissolve 1 tsp in water. sea salt. Wash your hands with soap and water and immerse them in the bath for 10 minutes. Then, without rubbing, dry your hands with a terry towel.
Step 5
Apply sea salt baths to your face. Pre-wash with a cleanser. Take 3 liters of water heated to 45 ° C. Dissolve 1 tsp in water. sea salt. Inhale, immerse your face in the prepared water, exhale slowly. When the need arises, lift your face out of the water to fill your lungs with air. Repeat the procedure several times. As a result, the skin of the face will tighten and become more elastic. It is important that such a bath is an effective remedy in the fight against youthful acne.
