What To Do If Your Nails Won't Grow

What To Do If Your Nails Won't Grow
What To Do If Your Nails Won't Grow

Video: What To Do If Your Nails Won't Grow

Video: How to grow your nails really fast and long in just 10 days | Mamtha Nair 2022, December
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Beautiful, healthy nails are important for a good appearance, they give the appearance of completeness, well-groomed. But what if the nails are flaking, crumbling, do not want to grow?

What to do if your nails won't grow
What to do if your nails won't grow

Paraffin therapy is the most effective way to enhance nail growth. The procedure consists in applying melted cosmetic paraffin or wax to the cuticle. The blood circulation is stimulated, the nails receive more oxygen than before, and they begin to grow faster. Also, with this problem, nail baths are very useful. Add a dessert spoon of vegetable oil and a few drops of lemon juice to warm water. Dip your fingers in the bath for five minutes, then blot with a towel or napkin. The procedure will not do any good if you rinse off the oil mixture with water. Salt baths will also help: boil a little water and stir in a teaspoon of regular or sea salt. When the water has cooled and the salt has dissolved, soak your fingers in the solution for about ten minutes. Do this simple procedure every day before bed - the nutrition of your nails will improve, they will become harder and grow more intensively. A finger massage is also good: it speeds up nail growth by improving blood circulation. If your nails are peeling, do a manicure not too often (once every two weeks). It is good to use a colorless healing strengthening varnish. Rub olive oil into the base of the nails: it contains many vitamins and minerals that are beneficial for nail growth. Remove varnish from nails very carefully, it is better to choose the most gentle liquid for removing it. Powders, various detergents can negatively affect the skin and nails, therefore, protect your hands from contact with household chemicals: wash the dishes with gloves or apply a greasy protective cream on the skin of your hands. Pay attention to nutrition: it must be balanced and complete. Zinc deficiency especially affects the condition of the nails, as well as the lack of vitamin E (it can not only be taken orally, but also rubbed into the nails). Try to ensure that your food contains enough vitamins A and D, calcium (it is found in yogurt, cottage cheese, milk) and iron (fish, red meat are rich in them).

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