The appearance of her hands and nails is quite important for every woman, because this is a reflection of herself. After all, the unkempt state of your nails looks completely ugly and even strikes. And in order for your legs to always be in a healthy and beautiful form, you need to know a few secrets and adhere to specific tips.
Usually, all nail problems are nutritional, since daily intake of nutrients is necessary for the healthy state of the nail plate. If they are not enough, the nails will begin to flake and break, so it is very important that you have foods that are high in calcium, biotin, silicon and sulfur in your diet. And also, in addition to food, all these substances necessary for the health of your nails are present in special medicinal varnishes that can be found in any pharmacy.
The main secret of beautiful and well-groomed nails is the right choice of manicure devices. All scissors and tweezers should always be only sharp, otherwise you will not remove burrs or cuticles, but tear them off, and then the skin around the nail and the nails themselves will be red and inflamed. And in some cases, it can even be painful. As for the nail file, it is necessary to purchase it made of glass, because this is the most gentle material in relation to your weakened nail plates.
If you notice that your nails have acquired a yellowish tint, then you should not worry about this. In this case, just make a few lemon juice-based whitening masks, and your nails will return to their previous color. To carry out this whitening procedure, moisten a cotton pad in lemon juice and wipe the surface of the nails.
Apply nourishing and strengthening creams to your hands and nails. And also nails need to take a salt bath several times a week. To do this, take sea salt, add it to warm water and hold your fingertips there for 20 minutes. In this way, you will strengthen your nails and they will not break.
Try to devote at least 10 minutes a day to your nails, and then they will delight you with their beautiful, well-groomed and healthy look.