How To Get Rid Of Bags Under The Eyes

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How To Get Rid Of Bags Under The Eyes
How To Get Rid Of Bags Under The Eyes

Video: How To Get Rid Of Bags Under The Eyes

Video: Eye Doctor Explains How to Get Rid of Under EYE BAGS 2022, December
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For most people, the eyes are the most mesmerizing feature of the human face if they look healthy. Bags under your eyes can make you feel constantly stressed and sore, even if you slept well and feel alive and energetic.

How to get rid of bags under the eyes
How to get rid of bags under the eyes

Instructions

Step 1

Eat as many whole foods as possible. Eat watery fruits and vegetables like watermelon, cucumbers, apples, cranberries, asparagus, and grapes. Coconut water and green tea are excellent natural diuretics. Potassium-rich foods such as bananas, strawberries, melons, tomatoes, papaya, and yogurt will help keep your body (and face) hydrated.

Vitamins A, C and E can be obtained from natural food sources such as carrots and dark greens, citrus fruits, bell peppers, nuts, seeds, and cold-pressed oils will also be very beneficial.

Step 2

Drink plenty of water every day. Raw fruits and vegetables are also high in fluid, which will help your body clear out toxins and impurities that can lead to bags under your eyes.

Step 3

Avoid foods and drinks that promote fluid retention, such as alcohol, coffee, sugar, cheese, fried foods, sodas, white flour, sauce, salt, soy sauce, and foods that contain monosodium glutamate.

Step 4

Stay away from food toxins such as artificial preservatives, chemical additives, and pesticides.

Step 5

Make ice compresses for the eyes every morning for 10-15 minutes.

Step 6

Get plenty of rest at night.

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