How To Stimulate Hair Growth

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How To Stimulate Hair Growth
How To Stimulate Hair Growth

Video: How To Stimulate Hair Growth

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The life cycle of one hair on the head can reach 7 years, during this period its active growth alternates with rest. But sometimes, due to unfavorable factors, the rest is delayed for a long time. Meanwhile, there are natural stimulants that can "wake up" the hair follicle and improve hair growth.

How to stimulate hair growth
How to stimulate hair growth

It is necessary

  • - vitamins;
  • - essential oils of rosemary, cedar, mustard;
  • - dried rosemary, black tea;
  • - honey, egg yolk, carrot juice for masks;
  • - sea salt, pepper tincture.

Instructions

Step 1

If you want to accelerate hair growth, do not forget that this process is influenced by many factors: nutrition, the internal state of the body and proper care. Therefore, in addition to using stimulating natural remedies for hair growth, pay enough attention to your diet, psycho-emotional state and general strengthening of the body.

Step 2

Include more raw vegetables, fruits, herbs, dairy products, nuts, honey in your daily menu. Consume at least 8 glasses of water per day and besides it, rosehip broth, juices, fruit drinks, fruit drinks and green tea.

Step 3

To nourish the hair from the inside, take a vitamin-mineral complex for 1-2 months. Drink vitamins C, A and E in addition. The dosage doubled in this way will have not a preventive, but a curative effect on the body and on the hair.

Step 4

Since slowing hair growth can be associated with depletion of the nervous system, strengthen it with tempering, moderate sun and air baths, exercise, adequate sleep and rest.

Step 5

Massage your scalp to stimulate hair growth. It improves blood circulation, due to which the hair follicle receives useful substances. Massage your skin with a comb or fingertips. Repeat this procedure every evening for 5 minutes.

Step 6

Before shampooing, massage with hair-promoting products. These include vitamins A, E (oil solution in capsules), essential oils of mustard, rosemary and cedar, pepper tincture, sea salt. Combine them with vegetable oils for ease of application and better absorption.

Step 7

Add 1-2 drops of essential oil or vitamin solution to 2 tablespoons. vegetable oil, preferably corn, burdock or olive oil and rub it with your fingers into the roots. If hair is dry, apply oil all the way. Cover with oilcloth and wrap with a bath towel. After 30-40 minutes, rinse your hair with shampoo and rinse with boiled water acidified with lemon or infusion of burdock, nettle or chamomile roots.

Step 8

For shine and elasticity of hair, make various masks: egg-carrot, egg-honey, kefir (for oily hair). They help fill the deficiency of vitamins and minerals missing in the body. Apply any of them to the roots and only after massage, because it promotes the expansion of blood vessels, respectively, the absorption of nutrients will be much more effective.

Step 9

To stimulate hair growth, massage infusion of rosemary and black tea into the scalp daily. Brew 1 tsp each. dry plants 250 ml of boiling water and leave for 10 minutes. Saturate the roots with the resulting solution every evening after the massage.

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