How To Increase Groove Without Surgery

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How To Increase Groove Without Surgery
How To Increase Groove Without Surgery

Video: How To Increase Groove Without Surgery

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Video: INCREASE THE PENIS WITHOUT SURGERY with exercises and massages. Do they really work? 2023, February
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Many girls dream of large, beautiful breasts, but not everyone will dare to undergo surgery. However, the problem of breast augmentation was not only faced by modern women, in all centuries, ladies have tried to get an elastic bust. Therefore, there are many popular ways to do this.

How to increase groove without surgery
How to increase groove without surgery

It is necessary

  • - mallow roots,
  • - hop cones,
  • - Linden,
  • - nettle,
  • - wormwood,
  • - dumbbells,
  • - shower.

Instructions

Step 1

An old Ukrainian recipe states that breasts can be enlarged with a decoction of mallow roots. To prepare this broth, you will need three tablespoons of dried mallow root. Place the mallow in a saucepan, cover with three glasses of cold water and cook for 15 minutes after boiling. Strain the broth and drink a third of a glass three times a day 30 minutes before meals. Due to the phytosterol content in mallow, your breasts will begin to grow. Drink the infusion should be from three months to a year.

Step 2

Helps to grow breasts and hops. Take one tablespoon of hop cones, put in a thermos, pour boiling water over and leave overnight. Strain the broth in the morning and also use a third of a glass three times a day. The hop cones contain phytoestrogen, thanks to which the breasts will gradually begin to fill. You need to drink for three to six months. Take the broth for 21 days, then take a week break and continue again.

Step 3

Teas from linden, nettle, wormwood, which also contain phytohormones, will help. The teas are drunk in turn, each for a month, with a week break. All in all, you have to drink herbal teas from three months to a year, depending on the desired result.

Step 4

You can also enlarge your breasts with the help of physical exercises. Lie on your back with your feet flat on the floor. Take dumbbells in your hands, lift them up and lower them to your chest.

Step 5

While standing, grab the dumbbells. Stretch your arms forward, palms up, and pull up to your shoulders, while bending your elbows along your body.

Step 6

A contrast shower also helps. Shower around your chest clockwise and counterclockwise, periodically changing the temperature of the water, then move to the second breast. In this case, the temperature should not vary from scalding to ice. Turn on warm water first, then turn it on cool.

Step 7

Remember to keep an eye on your posture. For adult girls, due to a straight back, the breasts will appear larger, and for young teenage girls this will help to achieve a beautiful breast shape.

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