Have you ever wondered why your hair gets dry? This hair is particularly fragile and requires good maintenance. To make them look healthy and beautiful, use these helpful tips.
Why does hair get dry?
When the sebaceous glands of the scalp do not secrete enough sebum, hair becomes dry and brittle. They are no longer protected from the harmful effects of the environment and are more susceptible to negative factors.
Other causes can also change the structure of the hair and weaken it, making it dry and brittle. These include:
- abuse of drying and styling devices;
- too frequent staining with chemical paints;
- prolonged exposure to the sun, especially at the sea;
- frequent swimming in salt sea water or in a pool with bleach.
Tips for improving dry hair:
To visibly improve the condition of your hair, moisturize it, nourish it and make it look beautiful, follow the tips below - they will help you.
1. Wash your hair 1-2 times a week with a specific shampoo. It must protect, nourish and moisturize at the same time. Use conditioner for dry hair after shampooing, paying special attention to the length and ends. Rinse your hair with lukewarm water!
2. Pamper your hair with nourishing masks every week. The product should not be rubbed into the roots, only the entire length. Cover your head with a towel so that the active substances are better absorbed and begin to act faster.
3. Always detangle hair with a wide-toothed comb to avoid breakage. It is also recommended to use natural fiber brushes to smooth the hair without damaging it.
4. Limit the use of hair dryers, curling irons, straightening plates.
5. Do not overdo it with paints. For coloring, it is better to choose products without ammonia.
6. Use a variety of oils to nourish your hair. Avoid hair products that contain alcohol.
7. Eat a balanced diet rich in vitamins and essential fatty acids. Fatty fish (salmon, sardines, mackerel), whole grains, nuts (walnuts, hazelnuts, almonds), vegetable oils (olive, rapeseed, walnut) are your allies.
