Medicinal herbs for weight loss are a highly effective remedy in the fight against extra pounds. Exercise, a balanced diet and a healthy lifestyle, coupled with properly selected herbal preparations, will help you lose weight naturally without compromising your health.
It is advisable to use herbs for weight loss in an integrated approach to the fight against excess weight and obesity. The use of herbs may be ineffective in case of excessive diet, lack of activity, the presence of bad habits, and chronic diseases. This type of recovery, although it is the most natural of all possible, still requires the obligatory consultation of a doctor.
Recipe for herbal infusion of senna, rose hips and raisins
Perhaps the most famous collection for losing weight and cleansing the body.
For the infusion you will need: raisins - 200 g, holosas (rosehip syrup) - 250 g, senna - 20 g. Immerse the raisins in a liter of boiling water and put in a water bath for 30 minutes. Pour 300 ml of boiling water over Senna, also put in a water bath. Strain the broths through a sieve and pour into a jar. Pour in 250 ml of holosas.
Herbs for weight loss should be drunk 100 ml before bedtime for 20 days in a row or with a break of 10 days. So you can lose up to 10 kg of excess weight.
Slimming Ginger Tea
Pour one teaspoon of grated dried ginger root with a glass of boiling water, add a spoonful of honey and a slice of lemon. Drinking infusions for weight loss, stimulating metabolism, should be on an empty stomach in the morning and before bedtime. Ginger root can be added to sugar-free black or green tea.
To enhance the effect, ginger tea can be brewed with herbal teas. For example, a teaspoon of mint or lemon balm stimulates the kidneys and bladder; for the same purpose, lingonberry leaves are put in ginger tea.
For obese people, it is recommended to add garlic to ginger tea. The ingredients are brewed in proportion: one part of ginger, the same amount of chopped garlic and 20 parts of hot water. Insist 30 minutes and take a slimming agent throughout the day.
Linden and amela tea for weight loss
Observing a diet with a herbal collection based on linden blossom and amela willow, you can lose weight up to five kilograms in five days. On the first day, between meals, you should drink a one-component linden infusion - a tablespoon of herbs per liter of boiling water.
On the second day - a similarly brewed infusion of amela. For the remaining three days, you can drink a combined tea from amela and linden with the addition of honey and lemon. You should eat in moderation.
If you have cardiovascular disease and kidney problems, you should consult your doctor before using herbs for weight loss.
Cleansing herbs for weight loss with curdled milk
Mix one grated green or yellow apple with chopped root of dried or fresh celery in a ratio of three to one. Pour the grated small horseradish root together with a glass of yogurt to the apple with celery. Salt. The puree should be consumed every night before bed for seven days.
The composition of the collection of herbs for weight loss "Flying swallow"
Slimming tea "Flying Swallow" has a cleansing laxative effect. In its composition, it can contain Thai, Chinese and even Tibetan herbal collections. The composition of the "Flying Swallow": classic tea leaves, squeezed bark of green lemon and yellow pumpkin, lingonberry leaves, hawthorn fruits, licorice root, licorice, as well as familiar hay leaves. Also, in the composition of tea for weight loss, Indian lotus leaves, catechu palm trees, dem mina herb, rose vank, loofah fibers, cassia torus seeds, ostrogal can be present.