How To Reduce Underarm Sweating

Table of contents:

How To Reduce Underarm Sweating
How To Reduce Underarm Sweating

Video: How To Reduce Underarm Sweating

Video: How to manage excessive sweating 2022, December

Excessive armpit sweating is very uncomfortable. Both men and women face this problem. Sweating can be controlled in a variety of ways, from diet to surgery.

How to reduce underarm sweating
How to reduce underarm sweating

It is necessary

  • - burnt alum;
  • - Teymurov's pasta;
  • - beer.


Step 1

Avoid consuming garlic, onions, chili peppers, mustard, coffee and alcohol. they increase perspiration. In addition, spices give sweat a peculiar unpleasant odor. Increase the amount of water, tea, juices, but drink them warm or cold. Hot drinks activate the sweat glands.

Step 2

Avoid stressful situations if possible. Get enough sleep. Lack of sleep is also a stressor for the body. Under stress, adrenaline is released into the bloodstream, which increases the secretion of sweat.

Step 3

Wear clothes made from natural materials.

Step 4

Remove armpit hair.

Step 5

Go in for sports, take a contrast shower. It is useful for regulating the tone of the autonomic nervous system. She is responsible for the release of adrenaline, and therefore sweating.

Step 6

Consult a neurologist and endocrinologist. The excessive sweating may be caused by a medical condition. Without treatment of the underlying disease, the fight against increased sweating is unsuccessful.

Step 7

Purchase burnt alum powder from your pharmacy. Apply them to clean, dry underarms. Wash your hands thoroughly after application.

Step 8

After showering, wipe the problem areas dry. Apply a small amount of Teymurov's paste to the skin and, using light pressure on the skin, rub it in for 1-3 minutes. Repeat the same manipulations for the next 3 days. Then use your regular antiperspirant deodorant. If necessary, repeat the course of Teymurov's paste in 2-3 weeks.

Step 9

Fill the tub halfway with warm water. Pour 1 liter of any beer into the water. Soak in the bath for 10-15 minutes and then just pat yourself off with a towel. Repeat beer baths daily for 2 weeks. You will not smell of sweat or beer, and your armpits will become dry.

Step 10

Go to a cosmetic clinic. Doctors use Botox injections to block the work of the sweat glands in the armpits. Also, the introduction of Botox can be combined with curettage of the axillary areas. This operation destroys the nerve endings that activate the sweat glands when adrenaline is released into the blood.

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