Dry and stiff feet are a real problem, especially if, on top of that, there are cracks that interfere with normal walking due to pain. To prevent this from happening, you need to regularly take care of your feet. This does not mean that you need to immediately run to a beauty salon and do a pedicure, home procedures are enough.
Instructions
Step 1
Brew 3 tablespoons of chamomile in a glass of boiling water. Then strain and dilute with 3 liters of water, pour it into a bowl. Add 2 tablespoons of glycerin. Do the foot bath for about 20 minutes, then just dry your feet with a towel. No need to rinse with water. Do foot baths every day if you have very dry skin, or every other day. Chamomile in combination with glycerin has a good effect in a short period of time.
Step 2
Clean your feet from dead skin cells regularly. To do this, first steam your feet in warm water, then remove dead epithelial tissue with a pumice stone. Instead of pumice, a foot scrub will work, but if the feet are too stiff, the effect will be minimal.
Step 3
Dissolve blue clay in water, you should get the consistency of thick sour cream. Add a vitamin E, A capsule and a tablespoon of olive oil. Mix well and apply the mask on the feet for 1 hour, do not forget to wrap the top with cellophane and put on warm socks. After just one procedure, the feet will become much softer.
Step 4
Rub burdock oil into your feet at night - it is rich in nutrients that nourish, moisturize and soften dry skin. If you don't feel like using oil, then use at least any night cream for your feet. It is desirable that it contains natural ingredients and vitamin supplements.
Step 5
With regular procedures, your problem will be solved. But do not forget that dry and hard feet can also be due to vitamin deficiency, so take a course of treatment with any multivitamin complex.
