Every girl dreams of having smooth and silky skin, because it has always been considered luxurious and attractive. To achieve this result, you need daily comprehensive body care. And it is not at all necessary to visit expensive SPA-salons, because all this can be done at home.
Introduce sports into your life. Exercise in the morning. Light exercise stimulates blood circulation. And this is the first step to healthy and beautiful skin.
Daily shower. Do not neglect this procedure. Wash with baby soap, it is gentle on the skin, does not dry it out. Suitable for both normal and sensitive skin. A terry washcloth will not only cleanse the skin, but also rid it of dead, keratinized particles. Start rubbing with your toes, then gradually work your way up. Try to keep the water warm. Warm water will relax your body and open up your skin pores. After the shower, do not dry yourself with a towel, wait for the skin to dry on its own. This procedure will allow the skin to absorb enough moisture. Then it will not be superfluous to apply a moisturizing and nourishing cream or baby oil to the body. This will leave your skin soft and velvety.
Peeling is an extremely useful procedure. Use a variety of exfoliating products such as peels and scrubs. They remove dead cells. However, do not overdo it with cleansing, because you can dry out the skin. If you have oily or normal skin, exfoliate 1-2 times a week. If you have dry skin, once a week will be sufficient.
Try homemade body scrub. To do this, combine sea salt and olive oil. You can also mix coffee with honey or body oil. Thus, you will have a completely natural scrub that will leave your skin smooth and beautiful. Apply it on your skin, then massage for 3-5 minutes and wash off with water.
Take a relaxing bath with a variety of aromatic oils and foams. Such baths will greatly help to overcome fatigue after a hard day. Bath salts will also have beneficial effects on your skin.
Include healthy foods in your diet. Eat more vitamins and minerals, give up bad habits. And after a while you will see the result. Only by using complex care, you will get smooth and velvety, and most importantly, healthy skin.