Making The Heels Smooth And Soft: The Basics Of Care

Making The Heels Smooth And Soft: The Basics Of Care
Making The Heels Smooth And Soft: The Basics Of Care

Video: Making The Heels Smooth And Soft: The Basics Of Care

Video: "The Toe Bro" Reveals His Secret to Treat Dry Feet and Cracked Heels 2022, December
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A well-groomed woman always remembers the details and knows the true value of beautiful skin. Therefore, he pays special attention even to those parts of his body that are easy to hide from prying eyes with clothes or shoes. But, if we see a well-groomed woman on a warm summer day, then in the end the gaze will certainly touch her heels - in search of the end point of confirmation of the impeccability of the image.

Foot care
Foot care

An important condition, in addition to basic care, is its regularity. Care should be daily. By observing this simple and non-tiring rule, you will achieve a permanent positive result and will not be afraid of the appearance of ugly cracks on the heels. The next point will be the analysis of nutrition. It should be balanced and contain all the essential vitamins and minerals. Eat more seasonal vegetables and fruits, it is during their ripening that these gifts of nature are maximally filled with nutrients.

In addition to eating disorders and lack of vitamins, skin fungus, gastritis, kidney or endocrine system diseases can be the cause of cracked heels. If, with daily care and hygiene, the skin on the heels remains rough and continues to crack, see a doctor. Perhaps the body in this way signals a malfunction in the work of an organ.

Your daily heel care routine should be something like this:

1. Prepare a foot bath. The water temperature should be 36-38 C. You can add sea salt, herbal teas, foam or special products for foot baths, which have a relaxing effect on the feet, softens the skin, preparing it for the exfoliation process.

2. Use a coarse pumice stone to gently remove rough skin particles.

3. With a foot scrub, remove the smaller particles of rough skin. To complete the exfoliating effect, use a fine textured pumice stone to even out the skin of the heels.

4. Rinse your feet with clean water.

5. Dry well with a towel and apply nourishing foot cream. After the procedure, you can put on special cotton socks to allow the skin to absorb the cream.

By following these simple guidelines, you can easily maintain the beauty of your heels and keep your look flawless!

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