How To Whiten Your Teeth

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How To Whiten Your Teeth
How To Whiten Your Teeth
Video: How To Whiten Your Teeth
Video: 10 Natural Ways to Whiten Teeth at Home 2023, February

A snow-white smile is not just an integral part of attractiveness, but also a guarantee of success and self-confidence. Today there are many ways to make your teeth white and your smile beautiful.

How to whiten your teeth
How to whiten your teeth

Advantages and disadvantages of professional teeth whitening

The main advantage of professional whitening is a quick result. However, before planning a trip to the dentist, prepare for a fairly large expense, as it is not cheap. In addition, it may be necessary to repeat the procedure.

Professional teeth whitening is contraindicated for pregnant and lactating women, as well as for people who suffer from periodontitis or have allergic reactions to hydrogen peroxide.

But even if you have no contraindications to this procedure, remember that teeth whitening in the clinic can lead to a thinning of the tooth enamel and, as a result, an increase in the sensitivity of the teeth.

Home teeth whitening

One of the oldest ways to whiten teeth at home is using ash or activated charcoal. To do this, you need to mix the crushed coal tablet with toothpaste and brush your teeth. But it should be understood that activated carbon is an abrasive substance that can injure the gums. Therefore, this method must be used with extreme caution and no more than 2 times a week.

Strawberries and lemon peels are very popular for teeth whitening. Grind the berries, apply on teeth, hold for about 2-3 minutes and rinse your mouth thoroughly. As for the lemon, they need to rub their teeth for 1 minute.

Since strawberries and lemon contain acid, they should also be used with care.

An equally common home remedy for teeth whitening is baking soda, which must be added to a toothpaste or used as a standalone dentifrice. Soda can effectively and quickly lighten the enamel, remove plaque, but it has a rather aggressive effect on the enamel, increasing its sensitivity.

You can also whiten your teeth at home with hydrogen peroxide. Dissolve 20 drops of hydrogen peroxide in 1/4 cup of warm water. In the resulting solution, moisten a cotton swab and wipe your teeth.

You can use this method no more than 1-2 times a week.

Tea tree oil can not only brighten tooth enamel, but also prevent the appearance of pathogenic bacteria, as it is an excellent antiseptic. The popularity of this remedy is due to the fact that it does not harm the gums and tooth enamel. Apply 2 drops of 100% tea tree oil to your toothbrush and brush your teeth. Then rinse your mouth thoroughly with warm water and a little lemon juice. To achieve a positive result, this method must be used within a month. Brush your teeth with tea tree oil every other day.

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