Acne, acne, acne is an inflammation of the sebaceous glands. The causes of acne can be: unhealthy diet, bad habits, poor hygiene and even heredity. Acne treatment is a lengthy process. Therefore, you need to be patient and follow all the recommendations.
Instructions
Step 1
Tea tree oil is one of the most popular acne treatments. It is antibacterial and kills germs. Tea tree oil can be used undiluted. Apply it twice a day to each pimple. Use a cotton swab for convenience. You can also add a few drops of tea tree to half a glass of water and use the resulting lotion to wipe your skin in the morning and evening.
Step 2
Apple vinegar. Try rubbing your skin with a cotton swab dipped in apple cider vinegar. Apple cider vinegar dries out pimples and is excellent at reducing swelling and inflammation.
Step 3
Peppermint is rich in substances that have anti-inflammatory effects and help fight acne. Juice the mint leaves and rub the skin. To enhance the effect, you can add a little turmeric powder to the juice. Also use peppermint essential oil for acne spot treatment.
Step 4
Cucumber has antiseptic and anti-inflammatory properties. Grate the cucumber and apply this gruel to the acne lesions.
Step 5
Garlic can also help reduce inflammation. Peel a clove of garlic, cut it in half, and rub it over pimples.
Step 6
Strawberry leaves. After eating strawberries or strawberries, do not throw away the leaves, as they can be helpful in treating acne. Leaves need to be kneaded well and applied to the acne affected area.
Step 7
Fenugreek helps fight acne and relieves skin irritation. Use crushed fenugreek leaves as a purifying face mask.
Step 8
Carrot juice contains many vitamins that are beneficial to the skin. Therefore, it will be beneficial to drink a glass of carrot juice daily. The same goes for beet juice.
Step 9
Zinc. Studies have proven that regular zinc intake helps in acne treatment. Products containing zinc: oysters, liver, meat, pine nuts, peanuts, peas, beans, processed cheese, buckwheat, oatmeal.
Step 10
Vitamin A has antioxidant properties and promotes radiant, healthy skin. Foods containing vitamin A: liver, wild garlic, viburnum, garlic, butter, broccoli, sour cream.
Step 11
Vitamin E is also a natural antioxidant and eliminates free radicals that can cause skin inflammation. Foods containing vitamin E: nuts, dried apricots, sea buckthorn, rose hips, spinach, squid, sorrel, salmon, oatmeal.
Step 12
Water. People with acne are advised to consume at least one liter of water per day. Water flushes toxins from the body and helps to moisturize the skin.