Currently, there are various ways to combat cellulite: wraps, scrubs, massage with cream, and much more. All this is good and useful, but it should be borne in mind that to get a real result, you need to do everything in a complex.
a store-bought scrub or homemade product
A scrub is a product that contains abrasive particles - they can be of different sizes, used for body and face care. Its wide assortment is on sale, differing in its composition and form of release. Manufacturers often add additional components there that enhance the effect of the scrub.
If you decide to fight cellulite with a scrub, there are a few things to keep in mind. First, there must be a complex effect, which consists in proper nutrition, exercise and skin care. Secondly, cellulite can be the cause of some kind of disease: hormonal disorders, circulatory problems, etc.; therefore, first you need to solve this problem, otherwise, the effect may not be.
Due to the large number of people who want to get rid of cellulite, the word "anti-cellulite" can be seen more and more often on a tube with a scrub. After all, since there is demand, then there will be a product. When choosing the right product for yourself, be sure to read the composition. If it contains many different additives and preservatives, then it is better not to buy it, preference should be given to natural ingredients.
The action of the scrub is based on exfoliation of the upper layer of the skin, as a result of which it begins to renew itself faster, improves blood circulation and, consequently, metabolism. This is due to solid particles that are necessarily part of the product. In order to exclude damage to the skin, the scrub necessarily contains a soap base in the form of a gel, an emulsion. All other components are in the form of oils, vitamins, etc. are needed for greater effect, as well as for nutrition.
An anti-cellulite scrub can be made at home - it will not be inferior to purchased ones in terms of the effect it has, but you will be sure of its naturalness. The most common foods that can be used to make it are coffee, sea salt, sugar, and various grains. They must be ground to a sufficiently fine state, because large particles can damage the skin. You can use one component, or you can make a mixture of them. As a basis for the scrub, you need to take shower gel or olive oil or cream, add essential oils if desired - citrus fruits, juniper oil, etc. have anti-cellulite properties, but no more than 3 drops, otherwise you can burn your skin.
You should not use scrubs every day, because the skin loses its protective layer, just a couple of times a week. It should be applied in a circular motion from top to bottom, and not vice versa, in the abdomen - in a circular direction. At this time, body massage also takes place, but do not get carried away, 5-10 minutes is enough. Some believe that the harder they rub it into the skin, the better the effect, this can only be done with gentle products with very small particles. After a shower, it is advisable to use a moisturizer or nourishing cream.
The effect of using an anti-cellulite scrub is - the skin becomes smoother and tighter, and in order to completely get rid of cellulite, you need to introduce physical activity and proper nutrition into your lifestyle. If you eat a lot of sweet and fatty foods while lying on the couch, then the effect of this remedy will be minimized.